HIGH ENERGY, SUPERIOR FITNESS AND OH SO FUN.
Capoeira combines self-defense, acrobatics, music, dance, and culture and turns it into a social game of fun and empowerment.
Regardless of your age, size or ability, Capoeira is a life tool that brings amazing fitness, strength, and balance to its participants. It is ideal for building awareness of body and mind, teaching fast reflexes and burning lots of calories.
But to really understand the movement, music, and magnetism of Capoeira, you just need to experience it yourself.