Ready for the funnest, most fat-melting workout of your life? Our Women's Kickboxing classes use real gloves, real heavy bags, and proven fat-burning exercises to get you in awesome shape, fast.
Capoeira combines self-defense, acrobatics, music, dance, and culture and turns it into a social game of fun and empowerment.
Bet you thought our Chatan-cho, Nakagami-gun martial arts school was just a super cool place to get fit and learn self-defense...well, you're right, but it's a lot MORE than just that!
As you get strong and physically fit, you'll also start to see some changes that most of our students didn't know would happen. Especially the younger ones. They are totally amazed by the subtle changes that happen when you train in our programs.
Learning anything can be difficult. You'll notice right away that many of the techniques and drill we teach are challenging, but that's the point!
As you train, and test yourself both physically and mentally, you'll realize that with all of your hard work, your instructor's guidance, and consistently showing up - you are capable of crushing your goals! This sense of achievement gives our members soaring confidence.
As you develop new skills like rolling and swinging - or even how to climb a wall for the first time - you'll experience a sense of accomplishment that's incredibly satisfying and fulfilling. We love seeing this develop in our members!
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